I failed a diagnostic APFT because I just got off profile for an injury. I volunteered to do extra pt with my NCO to get back into shape. Another NCO came to our workout session because he has a Soldier that joined our session. He then proceed to tell me that I had to meet him all this weekend to workout. I am currently on a reconditioning profile. Is he allowed to force me to come to his pt sessions outside of our workday?.. Read the Answer»
physical fitness
Here is a list of everything we have published about physical fitness
Will lifting weight help me on my PT test?
Will lifting weight help me on my PT test? Yes and no. If you are lifting heavy weights in low reps, it won’t help you at all. In fact, if that is the only way you are lifting weights, you …Read More
Is an APFT with a just an aerobic event considered a valid APFT?
If I can only do an aerobic event or an alternate aerobic event does this count as a valid APFT?.. Read the Answer»
Can a Soldier take an APFT while on profile if the profile is less than 90 days?
Can a Soldier take the Army Physical Fitness Test on a less than 90 day profile? What Army Regulation states this?.. Read the Answer»
Student Handouts, Appendix D, to Training Support Packages Warrior Leader Course 600-WLC Book 5A
This book contains student handouts for the following classes T240 Suicide Prevention T224 Physical Fitness T221 Risk Management T222 Conduct an After Action Review T228 Drill and Ceremony NOTE: This document is in PDF format
Viewgraph Transparencies, Appendix A, to Training Support Packages Warrior Leader Course 600-WLC
Contains slides for: Introduction to Primary Leadership Development Course (PLDC) Suicide Prevention Physical Fitness Risk Management Conduct an After Action Review Introduction to Army Leadership What a Soldier Must Be, Know, Do The Human Dimension Role in Leadership Development The …Read More
Practical Exercises and Solutions, Appendix C, to Training Support Packages 600-Warrior Leader Course Book 4
Practical Exercises include: Army Physical Fitness Performance Test Risk Management Conduct an After Action Review Drill and Ceremony The Four Direct Leadership Skills Enforce the Equal Opportunity Program Conduct Developmental Counseling Supervise Preventive Maintenance Checks and Services Training the Force …Read More
Instructor Book Warrior Leader Course Book 2a
This book contains instructor books for the following classes L231 Commandant’s Orientation L232 Introduction to PLDC T240 Suicide Prevention T224 Physical Fitness T221 Risk Management NOTE: This document is in PDF format
Graded Performance Evaluations Warrior Leader Course Book 3
This book contains graded performance evaluations for the following classes: T228 Conduct Drill and Ceremony T224 Physical Fitness T223 Training the Force W226 Land Navigation W227 Situational Training Exercise NOTE: This document is in PDF format
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